Gut Health + Allergy Testing
Gut and Allergy Testing is a diagnostic service that analyzes your body’s response to foods and allergens by examining your gut microbiome. It identifies food intolerances, allergies, and their impact on digestion, immune function, metabolism, mood, and overall health. By pinpointing problematic foods, the testing helps tailor dietary recommendations for optimal well-being. Ideal for those with digestive issues or allergic reactions, results appear within weeks and can have lasting effects based on lifestyle choices. With minimal to no downtime, it offers a convenient way to personalize your diet for better health.
Benefits of Gut Health + Allergy Testing
Identifies food intolerances and allergies
Improves digestion and gut health
Enhances immune system function
Aids in weight management
Regulates blood glucose levels
Boosts mood and mental health
Personalizes dietary recommendations
Helps manage chronic conditions
Enhances overall health and wellness
Provides insights into medication responses
Gut Health Causes of Illness
Gut health is connected to the five root causes of illness:
Stress
Stressors (both physical and psychological) impact GI function in several ways. Living in a state of chronic stress, or sympathetic nervous system activation (“fight or flight” mode), impairs digestion. Poorly digested food damages the intestinal lining and causes inflammation. Damage to the intestinal lining allows poorly digested food particles and toxins to cross the intestinal barrier into the bloodstream (this is called “leaky gut”).
Microbes
An overgrowth of bacteria and yeast can occur in the intestines due to stress, poor diet, toxins, food intolerances, some medications, and infections. An imbalance in the GI microbiome can lead to inflammation and leaky gut. Parasites and hidden infections can also reside in the gut, contributing to chronic immune system activation.
Toxins
A poorly functioning GI tract leads to compromised detoxification processes in the body. This allows the body’s toxic burden to build and directly compromise other systems. Toxins are also a physical stressor on the body, which can trigger the aforementioned mechanisms.
Poor Diet + Movement
Nutrient deficiencies from a poor diet can impair the function of the GI tract, as well as all other bodily functions. A poor diet may also contribute to stress on the body, toxin exposures, an imbalanced microbiome, and leaky gut. An inactive lifestyle contributes to an imbalanced microbiome and promotes inflammatory pathways in the body.
Allergens
Allergens cause damage to the intestinal lining and promote GI inflammation, which activates the immune system and leads to systemic inflammation. They are also physical stressors on the body, exacerbating intestinal lining permeability and GI inflammation further.
FAQs
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Gut Testing involves analyzing a stool sample to assess the composition of your gut microbiome. This test identifies the types and amounts of bacteria in your gut, providing insights into your digestive health and potential imbalances that could affect your overall wellness.
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Allergy Testing can identify specific allergens that trigger allergic reactions in your body. This includes food allergies, environmental allergens (such as pollen or dust mites), and contact allergens (such as certain metals or chemicals).
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To prepare for Gut Testing, maintain your diet and avoid probiotics or antibiotics for at least two weeks before the test. This ensures accurate results by reflecting your typical gut flora without external influences.
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Common symptoms that may indicate the need for Allergy Testing include chronic sneezing, nasal congestion, itchy or watery eyes, skin rashes, digestive issues, and unexplained fatigue. If you experience these symptoms regularly, allergy testing can help identify the underlying cause.
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Gut Testing is highly reliable when conducted by a reputable laboratory. The results provide detailed information about your gut microbiome, which can be used to make informed decisions about dietary and lifestyle changes to improve your health.
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If your Allergy Test indicates positive results for specific allergens, you should avoid exposure to those allergens as much as possible. Depending on the severity of your symptoms, your provider may recommend options such as lifestyle changes, dietary adjustments, or medications to manage your symptoms.